Monday, March 11, 2019

Have Otter Pops & Stay Cool In These Coming Hot Summer Days..!!


Healthy Otter Pops
Super popular Otter Pop is the healthy version that kids enjoy eating on hot Summer days. Healthy versions can only be made at home because outside vendors use colors & chemicals which are not healthy for your body. The amazing thing about making your own healthy otter pops is that you lessen your sugar intake in your daily life, add fruit and veggies into your kids diet, and because there is liquid, they can be very hydrating!  A hydrated body means a healthy you..
Try this at your home for a happy summers !!!


Here are some tips to make this Juicy Sip more Healthy :
1.     Use ripe, in season fruit and they will be naturally a lot sweeter.
2.     Make a fruit or veggie smoothie and pour the leftovers into these Otter Pop molds for a quick treat!
3.     If you want a creamier texture, add a banana, coconut milk, or Greek yogurt.
4.     Add lemon juice, lime juice or blended raspberries to make a more tart Otter Pop.
5.     If you have a fruit that is not very sweet, use honey or maple syrup to sweeten.

                                  Time required : 5min  | Freezing Time : 25min
                         
                                  Total Time : 30min      | Serves : 4



INREDIENTS REQUIRED AND HOW TO PREPARE :
1.     Pina Colada Pops
2.     1/2 cup coconut milk
3.     1/2 cup pineapple (cut into chunks)
4.     1/4 banana

Blend until smooth. Pour into pop container and freeze. Creamy Strawberry Pops
·       1/4 cup yogurt
·       10-12 ripe strawberries, rinsed and hulled

Blend until smooth. Pour into pop container and freeze

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