Thursday, April 4, 2019

GUJARATI DELICACY ON THIS NAVRATRAS | DHOKLA | GROCIONOIDA.


It is mostly served in the form of snacks to the guests in Gujarat. Now, it is widespread in many parts of the Indian states and eaten with a great pleasure. It is usually made out of gram flour but here I am gonna tell you to make it out of moong flour. To enrich the nutrition  I have used grated carrots too. It offers a good dose of folic acid and is rich in iron and protein.Try making this simple and tasty recipe on upcoming Navratras :

INGREDIENTS REQUIRED :
·        Split green gram dal [Moong dal] – 1 cup
·        Bengal gram flour – 2 tsp
·        Carrots – 2 tbsp, finely grated
·        Kasuri methi – 2 tbsp
·        Low fat curd – 2 tbsp
·        Asafetida – ½ tsp
·        Fruit salt – 2 tsp
·        Salt – to taste
·        Grated coconut – 2 tbsp
·        Curry leaves – 10
·        Mustard seeds – ½ tsp
·        Cumin seeds – ½ tsp
·        Oil – 1 tsp


HOW TO PREPARE DHOKLA RECIPE :
  1. Wash moong dal thoroughly with water and soak in clean water for about 2 hours
  2.  Transfer to a colander and allow to drain.
  3.  Add drained dal and 3 green chilies to a blender and blend to a smooth paste with very little water.
  4.  Transfer dal paste to a mixing bowl.
  5.  Add gram flour, carrot, curd, salt, and asafetida and mix thoroughly.
  6.  Halve the mixture.
  7.  Dissolve 1 tsp fruit in 2 tsp water and mix to one half of the mixture.
  8.  As the mixture bubbles, grease a 7 inch thali and transfer the mixture into it.
  9.  Swirl the thali to ensure even spreading of the mixture.
  10.  Place in the steamer for about 10 minutes or until a teaser inserted comes out clean.
  11.  Transfer to a plate, cool, and slice into squares.
  12.  Repeat the same with rest of the mixture also.
  13.  In a preheated pan, heat oil.
  14.  Add mustard seeds and cumin seeds and allow to splutter.
  15.  Add the leftover green chilies and curry leaves to this mixture and sauté for a second.
  16.  Arrange the sliced dhoklas in a large plate and garnish with coconut shavings.
  17.  Pour the seasoned mixture over the garnished dhoklas and serve alongside dates chutney and mint chutney.

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