As summers have approached with a high intensity of heat and it becomes almost unbearable to torture the heat. But nature has balanced everything, summers come along with a King of fruits i.e. Mango. Mango is a very juicy fruit and the products made out of this fruit are also very delicious. Eating a Mango can save your body from getting dehydrated and also provides you with some vital vitamins that are necessary.
During summers mango shake becomes a very common recipe as it tastes good and helps in refreshing your body. But the mango shake will taste good only when you know the exact quantity of each and every ingredient used for preparing mango shake.
Today we will tell you how to make a Good and healthy Mango shake and don’t forget to try this at your home.

Total Time
: 15 minutes | Servings : 2
INGREDIENTS
REQUIRED TO PREPARE :
- 1 medium or 1 cup Mangoes chopped
- 1 cup Milk (cow’s milk or almond milk or cashew milk)
- ⅛ teaspoon Green cardamom seeds powder
- 1 tablespoon Sugar
- few Pistachios or any nuts, chopped for garnishing, optional
How To Make :
1.
Take chopped
mangoes and ¼ cup of milk in the blender.
2.
Blend it till it
gets smooth.
3.
Add remaining
milk, cardamom powder and sugar.
4.
Adjust the sugar
quantity as per your mango’s sweetness.
5.
And again blend
it till everything gets incorporated.
6.
Pour into the
serving glass.
7.
Garnish with
chopped pistachios or any nuts. And serve.
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